{"id":59,"date":"2025-08-24T18:41:12","date_gmt":"2025-08-24T16:41:12","guid":{"rendered":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/?page_id=59"},"modified":"2025-09-04T19:19:31","modified_gmt":"2025-09-04T17:19:31","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","title":{"rendered":"Strona G\u0142\u00f3wna"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"821\" height=\"1024\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png\" alt=\"\" class=\"wp-image-144 size-full\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png 821w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-241x300.png 241w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-768x957.png 768w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-1232x1536.png 1232w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-1643x2048.png 1643w\" sizes=\"auto, (max-width: 821px) 100vw, 821px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\ud83d\udc1f <strong>Nauka i doskonalenie p\u0142ywania dla dzieci<\/strong><br><br>Zaj\u0119cia w przyjaznej atmosferze, kt\u00f3re ucz\u0105 podstaw i rozwijaj\u0105 umiej\u0119tno\u015bci p\u0142ywackie najm\u0142odszych. Pod okiem do\u015bwiadczonych instruktor\u00f3w dzieci oswajaj\u0105 si\u0119 z wod\u0105, zdobywaj\u0105 pewno\u015b\u0107 siebie i czerpi\u0105 rado\u015b\u0107 z aktywno\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Korzy\u015bci dla dziecka:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>uczy systematyczno\u015bci i prze\u0142amywania barier<\/li>\n\n\n\n<li>buduje pewno\u015b\u0107 siebie i poczucie bezpiecze\u0144stwa w wodzie<\/li>\n\n\n\n<li>wspiera prawid\u0142owy rozw\u00f3j i koordynacj\u0119 ruchow\u0105<\/li>\n\n\n\n<li>\u0142\u0105czy nauk\u0119 z zabaw\u0105 w grupie r\u00f3wie\u015bnik\u00f3w<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/aquaaeorbikrogi-683x1024.png\" alt=\"\" class=\"wp-image-143 size-full\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/aquaaeorbikrogi-683x1024.png 683w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/aquaaeorbikrogi-200x300.png 200w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/aquaaeorbikrogi-768x1152.png 768w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/aquaaeorbikrogi.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left wp-block-paragraph\"><br>\ud83c\udfca Aqua aerobik<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Energia, muzyka i woda \u2013 idealne po\u0142\u0105czenie dla zdrowia i dobrej kondycji! Aqua aerobik to trening w wodzie, kt\u00f3ry wzmacnia ca\u0142e cia\u0142o, odci\u0105\u017ca stawy i daje mn\u00f3stwo frajdy. Doskona\u0142y wyb\u00f3r dla os\u00f3b w ka\u017cdym wieku, niezale\u017cnie od poziomu sprawno\u015bci.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Dlaczego warto?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>relaksuje i redukuje stres<br><\/li>\n\n\n\n<li>bezpieczny dla kr\u0119gos\u0142upa i staw\u00f3w<br><\/li>\n\n\n\n<li>poprawia sylwetk\u0119 i kondycj\u0119<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/11_rounded.png\" alt=\"\" class=\"wp-image-124 size-full\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/11_rounded.png 720w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/11_rounded-225x300.png 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><br>\ud83c\udfc5 Treningi Masters<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To zaj\u0119cia dla doros\u0142ych, kt\u00f3rzy chc\u0105 trenowa\u0107 p\u0142ywanie na wy\u017cszym poziomie \u2013 zar\u00f3wno amator\u00f3w, jak i os\u00f3b przygotowuj\u0105cych si\u0119 do zawod\u00f3w czy triathlonu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co zyskasz?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>poprawa techniki wszystkich styl\u00f3w p\u0142ywackich<\/li>\n\n\n\n<li>budowanie wytrzyma\u0142o\u015bci i si\u0142y<\/li>\n\n\n\n<li>profesjonalne wskaz\u00f3wki od trener\u00f3w<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Idealne, je\u015bli p\u0142ywasz regularnie i chcesz wej\u015b\u0107 na kolejny etap!<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/14_rounded.png\" alt=\"\" class=\"wp-image-128 size-full\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/14_rounded.png 1536w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/14_rounded-225x300.png 225w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><br>\ud83d\udc2c Szkolenie najm\u0142odszych (3\u20135 lat)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwszy krok do przyja\u017ani z wod\u0105! Zaj\u0119cia prowadzone s\u0105 w formie zabawy, tak aby dzieci czu\u0142y si\u0119 bezpiecznie i ch\u0119tnie uczestniczy\u0142y w nauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cele zaj\u0119\u0107:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>oswojenie z wod\u0105 w przyjaznej atmosferze<\/li>\n\n\n\n<li>nauka podstawowych ruch\u00f3w p\u0142ywackich<\/li>\n\n\n\n<li>rozw\u00f3j koordynacji i pewno\u015bci siebie<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To \u015bwietna inwestycja w zdrowy rozw\u00f3j dziecka.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/7_rounded_only.png\" alt=\"\" class=\"wp-image-121 size-full\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/7_rounded_only.png 720w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/7_rounded_only-225x300.png 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><br>\ud83c\udf0a Nauka i doskonalenie p\u0142ywania dla doros\u0142ych<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nigdy nie jest za p\u00f3\u017ano, by nauczy\u0107 si\u0119 p\u0142ywa\u0107! Nasze zaj\u0119cia s\u0105 dostosowane do poziomu uczestnik\u00f3w \u2013 od os\u00f3b pocz\u0105tkuj\u0105cych po tych, kt\u00f3rzy chc\u0105 doszlifowa\u0107 technik\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dlaczego warto?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nauka w komfortowych warunkach<\/li>\n\n\n\n<li>poprawa techniki i swobody w wodzie<\/li>\n\n\n\n<li>\u015bwietna forma aktywnego relaksu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0142ywanie to umiej\u0119tno\u015b\u0107 na ca\u0142e \u017cycie \u2013 zacznij teraz!<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/przypomnienie.png\" alt=\"\" class=\"wp-image-100\" srcset=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/przypomnienie.png 1536w, https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/przypomnienie-300x200.png 300w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\" \/>\n<meta property=\"og:site_name\" content=\"Bazaplywaniaitriathlonu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bazaplywaniaitriathlonu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T17:19:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"821\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\",\"url\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\",\"name\":\"Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu\",\"isPartOf\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png\",\"datePublished\":\"2025-08-24T16:41:12+00:00\",\"dateModified\":\"2025-09-04T17:19:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage\",\"url\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-scaled.png\",\"contentUrl\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-scaled.png\",\"width\":2054,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strona G\u0142\u00f3wna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#website\",\"url\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\",\"name\":\"Bazap\u0142ywaniaitriathlonu\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#organization\",\"name\":\"BAZA P\u0141YWANIA I TRIATHLONU ADRIAN KISIEL\",\"url\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/IMG-20250810-WA0001.jpg\",\"contentUrl\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/IMG-20250810-WA0001.jpg\",\"width\":691,\"height\":429,\"caption\":\"BAZA P\u0141YWANIA I TRIATHLONU ADRIAN KISIEL\"},\"image\":{\"@id\":\"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bazaplywaniaitriathlonu\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","og_locale":"en_US","og_type":"article","og_title":"Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu","og_url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","og_site_name":"Bazaplywaniaitriathlonu","article_publisher":"https:\/\/www.facebook.com\/bazaplywaniaitriathlonu","article_modified_time":"2025-09-04T17:19:31+00:00","og_image":[{"width":821,"height":1024,"url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","name":"Strona G\u0142\u00f3wna - Bazaplywaniaitriathlonu","isPartOf":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage"},"image":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage"},"thumbnailUrl":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-821x1024.png","datePublished":"2025-08-24T16:41:12+00:00","dateModified":"2025-09-04T17:19:31+00:00","breadcrumb":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#primaryimage","url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-scaled.png","contentUrl":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/09\/rogi-scaled.png","width":2054,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/"},{"@type":"ListItem","position":2,"name":"Strona G\u0142\u00f3wna"}]},{"@type":"WebSite","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#website","url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","name":"Bazap\u0142ywaniaitriathlonu","description":"","publisher":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#organization","name":"BAZA P\u0141YWANIA I TRIATHLONU ADRIAN KISIEL","url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#\/schema\/logo\/image\/","url":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/IMG-20250810-WA0001.jpg","contentUrl":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/wp-content\/uploads\/2025\/08\/IMG-20250810-WA0001.jpg","width":691,"height":429,"caption":"BAZA P\u0141YWANIA I TRIATHLONU ADRIAN KISIEL"},"image":{"@id":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bazaplywaniaitriathlonu"]}]}},"_links":{"self":[{"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":14,"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":145,"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/145"}],"wp:attachment":[{"href":"https:\/\/xn--bazapywaniaitriathlonu-wwd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}